It all began in 2009 when a fresh-faced young musician was finally persuaded to form a community choir at Astley Cooper School in Hemel on the…
Month: January 2021
Did you know that what you eat affects the way you feel and how healthy you are? It is true – we are what we eat…
Dr U Psychologist · Relaxation Exercises Working With Difficult Thoughts And Emotions
It’s time to grab a spade, or perhaps a fork, and get planting. Autumn is widely viewed as THE best time for planting, but provided you…
Ingredients: 175g unsalted butter, softened 175g caster sugar 175g self-raising flour 3 medium eggs Grated zest and juice from 1 small orange, plus extra zest to…