Sport & Fitness

Dacorum Sub Aqua Club (DSAC)

We provide all levels of training. The Club charters boats in UK & abroad. Social events. We welcome all new members inc trainee & qualified divers. ‘Try Dives’ available.

WHEN: Every Thursday at 8pm.
WHERE: Hemel Hempstead Town Cricket Club

CONTACT: Barry Perton 07879 456097 | 

FREE Family Martial Arts Classes

Beginners welcome to try out classes free for 2 wks.

WHEN: Thursdays at 7pm and Saturdays at 10.30am.
WHERE: Tae Kwon Do club at Hemel Hempstead School, Heath Lane, Hemel Hempstead.

CONTACT: 08450 212888 |  | 

Baila – Cusworth Dance Schools

Ballroom & International Latin American dance. Devoted to Dance and Dancers Health.

WHEN: Various times.
WHERE: Courses in Berkhamsted, Bovingdon & Hemel Hempstead.

CONTACT: 01442 255610 | 07947 713659 | 

The Art of Ninjutsu

A Powerful and effective Japanese Martial Art. Ideal for Self Defence, Flexibility and Self development. Learn self Defence in a safe, relaxed and friendly environment. Suitable for Men and Women over the age of 8. Beginners class starting all the time.

WHEN: Wednesdays and Saturdays
WHERE: Depends on Day and Class please get in touch for details

CONTACT: Sandy on 01442 217636 | 

Dacorum Fencing Club

Fencing is a really fun way to exercise & improve fitness & agility. Beginners courses. Equipment provided.

WHEN & WHERE: Meet Tues 7-8.30pm (10 years and over) at Hemel Hempstead School & Thurs 7-9pm (adults) at the Hemel Sports Centre.


Kings Langley Ladies FC

A friendly and welcoming football team with the emphasis on enjoyment of the beautiful game.

CONTACT: Chris on 07833 603472 | 

Kings Langley Volleyball Club

A small friendly volleyball club & always welcome new members regardless of experience! We a Men’s team & a Women’s team that compete in the HVA league. Training and home matches. Come and join us, the first session is free!

WHEN: Sun at 5pm
WHERE: at Rudolf Steiner School, Kings Langley, WD4 9HG


General Hatha Yoga Class for Beginners

Yoga classes offer students postures and movements to stretch, strengthen and flex the body, to develop breath awareness, to relax and sometimes to meditate.

WHEN: Mondays at 8pm
WHERE: St Mary and Joseph’s Parish Centre on St John’s Road

CONTACT: Maria at  |