Health

Computer Literacy Lessons For The Sight Impaired

We try to help any sight impaired person learn how to use Laptops, Tablets and other devices - or help with any technical problems a user may have 

WHERE: South Hill Centre, Cemetary Road, Hemel Hempstead.
WHEN: Every Friday 10:00 -11:30am

CONTACT: 01442 217918


The Dacorum Talking Newspaper

Sends the weekly recorded local news to sight impaired listeners of Dacorum. The service is free.

CONTACT: 01442 217918


Brainfit

Want to get brain fit and sharpen up your memory and concentration as you get older- then join us at our monthly drop in to play board games & solve
puzzles, together with refreshments and good company.

WHERE:
St Albans Church Warners End (opposite ‘Top of the World’) 

WHEN: 2nd Thursday of the month 2-4pm

CONTACT: brainfitholder@gmail.com  | 07745 266447


NHS Hearing Aids

Free cleaning, batteries, retub- ing, advice and parking!

WHERE: Methodist Church Hall, Northridge Way, Boxmoor
WHEN: First Tuesday of every month 10:00-12:00noon

CONTACT: 01707 324582 | www.hhas.org.uk  | info@hhas.org.uk 


Chair-based Exercise and Relaxation Class for over 60's 

For a healthy and happy body & mind.

WHERE: St Mary & St Joseph's Parish Centre (Next to 3 Blackbirds Pub), St John's Rd, Boxmoor, HP1 1NR.
WHEN: Every WEDS 3pm- 4pm.

CONTACT: Call Marta on 07983 808801 or eagleyogamassage@gmail.com


Fun & Friendly Chair-based Exercise and Relaxation Classes for Older Adults

Movement to music to help with everyday tasks and activities.

WHERE: The Leverstock Green Village Hall (Next to the Library), Leverstock Green, Hemel Hempstead, HP3 8QG.
WHEN: Every WEDS 1pm - 2pm.

CONTACT:
 Call Marta on 07983 808801 or eagleyogamassage@gmail.com


Chair-based Exercise for Strength and Balance  

Organised and run by Marta in partnership with Friends of Parkwood Surgery. Exercise, Socialize & Feel Great! 

WHERE: At Hemel Hempstead Methodist Church (Main Hall), 270 Northridge Way, Hemel Hempstead, HP1 2AU.
WHEN: Every Tuesday from 2 - 3pm.

CONTACT: Call Marta on 07983 808801 or eagleyogamassage@gmail.com


Positive Movement

Move and breathe more easily, meet new people and have a cup of tea!

WHERE: St George's United Reformed Church, Long Chaulden.
WHEN: Tuesdays from 10-11.30am

CONTACT: Email: orli@letchworthcentre.org | Tel: 01462 678 804